My 2020 Health and Fitness Plan

Happy Monday! I feel like I’ve been living in a Post-Holiday fog these last several days and I can’t seem to shake myself out of it! One way I always get myself back on track is by making lists and plans; it helps me refocus on what I need to do and things that need to get done. Today I refocused on my health and fitness plan for 2020 and I thought I would share it with you.

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2020 Goals & Free Goal Setting Printable

2020 Goals on BySarahShea.com

It’s a new decade, a fresh start, a new year, and a chance for change all rolled into one. I feel a shift like I’ve never felt before. I know next year and the next decade are going to bring amazing changes, new starts, and growth – lots of growth. Which is why I spent the last three months of 2019 focusing on making sure my 2020 goals were exactly what I needed them to be.

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