Welcome to By Sarah Shea!
I currently reside in a very rural town just a few miles south of the Middle of Nowhere Midwestville. I navigate life with my fiancé, Cody, our six pets, and a chronic illness called IIH. When I’m not playing fetch with my youngest cats, you can find me reading or watching a RomCom on some streaming service while a candle burns in the background.
I’m passionate about wellness and health being attainable for everybody and every body. I believe that fitness is for everybody, food guilt shouldn’t be a thing, and that life is about balance.
By Sarah Shea is where I blog about my health and wellness journey, my favorite things, and recipes I’m trying and loving.
If you’re new here, I encourage you to start with my latest posts here.
Thanks for stopping by! I hope you stick around!